Prenatal/Postnatal Massage

Prenatal Massage is therapeutic bodywork that focuses on the special needs of the mother -to- be as her body goes through the dramatic changes of pregnancy. It enhances the functions of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

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Postnatal Massage is an effective and holistic approach for the many adjustments to motherhood. It promotes relaxation, stress reduction, pain relief, and other health benefits such as hormone regulation, reduced swelling, better sleep, and improved breast feeding. It helps to restore the body to it’s pre-pregnancy condition, speeds healing and assists with C-section recovery.